Does multitasking make you more efficient? Not necessarily. While it is sometimes necessary to do several different things at once, there is compelling research that suggests a divided attention span begets low-quality work and less overall productivity. By focusing all your attention on doing one task—and doing it well—you can get it done more quickly, not have to redo it, and move on to the next thing more rapidly.
Yet many professionals have become multitask addicts. There are apps to aid with our multitasking, and many of us have daily routines that force us to take on several different activities at once.
Longtime multitaskers may have a hard time shifting to a unitask approach; the thought of sitting down in a quiet room to focus 100 percent of your effort into the completion of a single task can frankly be daunting. But it doesn’t have to be.
A few tips to move beyond multitasking include:
Allow yourself time each day to focus on really getting stuff done—one thing at a time—and see how it revolutionizes your productivity!
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