Description
Gain a better understanding of a mind, body, and spirit approach to feeling better.
This presentation will describe a mind, body, and spirit approach to feeling better. The ABSs of stress hardiness will be explained, as well as how to identify 3 distress warning signs. Also reviewed will be the benefits of humor in life, as well as addressing forgiveness and relationships and the importance of each of them in spiritual health.
Date: 2022-09-15 Start Time: 1:00 PM ET End Time: 1:30 PM ET
Learning Objectives